This chart should be used for guidance. The recommended initial administration period is 2-4 weeks. Once response is noted, the number of servings may be reduced to the long-term administration level. Prior to and during an event or strenuous exercise, administration may be increased back to the initial level for extra support.
| Weight |
Initial 2 to 4 Weeks |
Long Term Administration |
| Under 600 lbs |
1 serving daily |
1/2 serving daily |
| 600 to 1200 lbs |
2 servings daily |
1 serving daily |
| Over 1200 lbs |
3 servings daily |
1-2 serving daily |
